Cruelty Free - Vegan Cosmetics

Vegan Spaghetti with Marinara Sauce

Donald Briscoe

Posted on December 08 2019

Vegan Spaghetti

INGREDIENTS

  • 1 recipe Cashew Cream
  • 2 large shallots
  • 5 medium garlic cloves
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • 28-ounce can tomato puree
  • 3/4 teaspoon kosher salt
  • Freshly ground pepper
  • ½ cup cashew cream (from above)
  • 2 tablespoons capers, drained
  • 1 pound bucatini pasta
  • Basil leaves, for garnish

INSTRUCTIONS

  1. Make the cashew cream (allow for a soak time of at least 30 minutes, or make it in advance).
  2. Thinly slice the shallots. Mince the garlic.
  3. In a large saucepan, heat the olive oil over medium-low heat. Add the shallot, garlic, and oregano and gently sauté, stirring occasionally, until soft and translucent, 3 to 5 minutes. Pour in the tomato puree, kosher salt, and freshly ground black pepper. Bring to a bubble, then reduce the heat and maintain a low simmer for 20 minutes, stirring occasionally. Stir in cashew cream and capers, and simmer for another 5 minutes.
  4. Boil the pasta in plenty of salted water according to the package instructions. Using a slotted spoon or tongs, slowly transfer the hot pasta to the tomato sauce, tossing to coat. Serve hot, garnished with torn or sliced basil leaves, a drizzle of olive oil (required: this is an important component for achieving the creamy, rich flavor), and an additional pinch salt (if necessary).

Nutritional Facts 

Serves 8
Calories Per Serving: 316
Total Fat 10.2g
16%Total Carbohydrate 48.1g
12%Dietary Fiber 2.9g
Sugars 3.6g
18%Protein 9.1g
1%Vitamin A 8.5µg
7%Vitamin C 4.2mg
3%Calcium 29.6mg
17%Iron 3mg
0%Vitamin D 0µg
14%Magnesium 54.6mg
9%Potassium 320.1mg
9%Vitamin B6 0.2mg
0%Vitamin B12 0µg

Related Posts

BEST CONCEALER TRICKS FOR DARK CIRCLES
BEST CONCEALER TRICKS FOR DARK CIRCLES
    Dealing with dark circles after a night out on the town isn't easy.  And without eight hours sleep the signs of y...
Read More
Scalp Treatment For Black Hair
Scalp Treatment For Black Hair
  Our scalp treatment is one of our more neglected haircare routines.  We typically think our scalps are being care b...
Read More
How to Apply Facial Makeup: A Quick Step Guide
How to Apply Facial Makeup: A Quick Step Guide
    Your life is busy, but not that busy that you would get caught dead without your makeup.  When trying to achieve ...
Read More

More Posts

0 comments

Leave a comment

All blog comments are checked prior to publishing

Sign Up

beauty, health, vegan lifestyle, trends & more.